Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth.
Pasta Sauce
Because of their acidity, bright red hue and tendency to cling to the teeth, the tomatoes in pasta sauce can leave your teeth vulnerable to staining. Dine on some dark green veggies, such as broccoli, kale and spinach, beforehand to create a protective film over the teeth. The film will ward off tomatoes' staining effect, so spring for a green salad as an appetizer.
Curry
Curry, a spice that works well in Indian food and exotic dishes, is also a cause of discolored teeth. Its deep pigmentation can yellow teeth over time. Due to its high staining factor, curry is something you may want to limit in your diet. Whenever you dine on curry-spiced food, mix in fresh fruits and vegetables that prevent stains, such as apples, carrots, cauliflower and celery.
To read the entire article written by Margie Monin Dombrowski , please visit Colgate.com
Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155
Learn more about how your lifestyle can affect your oral health.
An Easier Solution to Treating Gum Disease
Surgery is not the only option to successfully reverse gum infection. When treatment is given in the more moderate stages, there are alternative methods that work well. With improved daily dental hygiene and early treatment, nonsurgical approaches will stop the infection. Both types of treatment are normally covered by dental insurance plans.
Learn more about dental care and your overall health.
A Simple Solution for Relief from Migraine and Tension Headaches
Today, patients often seek relief from pain without the use of drugs. As you may have seen on Good Morning America or in People magazine, the NTI™ oral appliance is providing that relief through alternative means. This FDA-approved device works by relieving the tension in the scalp and adjacent muscles. It relieves headaches and prevents the onset of them as well. The results of clinical testing show that an 82% majority of patients have achieved 77% less migraine or tension pain. Best of all, it works quickly and is very affordable. We can provide a new quality of life with this easy-to-use device. Please be sure to ask us how we can help.
In Canada, 3400 new cases of mouth cancer are diagnosed each year. About 50% of those diagnosed do not live longer than 5 years after diagnosis because it wasn’t detected early enough.
The most common sites for oral cancer to be found are the tongue (which has the highest prevalence), throat, floor of the mouth and lips. Regular tobacco use (both chewing and smoking), alcohol consumption and prolonged sun exposure all increase risk in addition to age.
To read the entire article , please visit plus.HealthyTeeth.org
When teeth are not properly cleaned, plaque forms on the tooth’s surface. Plaque can cause irritation of the gums, making them red and slightly swollen - this is gingivitis. More serious forms of gum disease such as periodontitis start with gingivitis.
Signs & Symptoms:
- Red, swollen or tender gums that bleed when brushed or flossed
- Bad breath
Good management of gingivitis is a sign of good oral hygiene. This helps prevent halitosis, bleeding gums and other more serious dental diseases. Remember, there is a link between oral health and overall health.
To read the entire article , please visit plus.HealthyTeeth.org
Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth.
