6 Habits That Harm Your Teeth (And How to Break Them): Brushing Too Hard

The habit: Brushing for two minutes twice a day is one of the best habits you can get into. Just make sure you’re not trying too hard. “Brushing with a hard toothbrush, or brushing too hard, can damage teeth and irritate gums,” says Dr. Matthew Messina.

The solution: Use a soft toothbrush with the ADA Seal of Acceptance at the proper pressure. “Don’t think ‘scrub.’  Think ‘massage,’” he says. “Save the hard toothbrush for cleaning the grout in the bathroom tile.”

To read the entire article please visit MouthHealthy.org

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

Do White Teeth Mean Healthy Teeth?

Learn what the American Dental Association's answer is to the question: "Do White Teeth Mean Healthy Teeth?".

The above video is found on the American Dental Association YouTube Channel.

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

General Dental Care

Professional Cleanings Help You Stay Healthy

Keeping your teeth clean means more than having a healthy smile. Teeth that are free from plaque and tartar also reduce the risk of other serious health problems like stroke, diabetes, and heart disease. Research has shown gum disease can lead to or worsen life-threatening conditions. Once plaque hardens into tartar, daily brushing won't loosen and remove it. With regular cleanings from our dental hygienist, you can minimize the risk of both dental and other health problems!

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

6 Habits That Harm Your Teeth (And How to Break Them): Grinding and Clenching

The habit: “This can cause chipping or cracking of the teeth, as well as muscle tenderness or joint pain,” Dr. Messina says. “You might also feel like you can’t open your mouth wide or chew with pain.”

The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”

To read the entire article please visit MouthHealthy.org

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

Sensitive Teeth

Learn what the American Dental Association has to say about sensitive teeth.

The above video is found on the American Dental Association YouTube Channel.

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

Dental Gum Disease

The Main Cause of Missing Teeth

Most teeth are lost due to gum disease. This is the number one reason, over injury or decay. The usual symptoms of bleeding gums from brushing and flossing or loose teeth are not always present. These signs may not show up until the problem is advanced. There are both surgical and nonsurgical methods to correct gum disease. Coming in when the condition is more moderate can save you from needing gum surgery.

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

Why Do Teeth Darken?

Learn what the American Dental Association's answer is to the question: "Why Do Teeth Darken?".

The above video is found on the American Dental Association YouTube Channel.

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

Dental Mouthguards

Don't Lose a Tooth While Playing Sports

The use of a protective mouthguard can save you from the trauma of losing teeth. The ones sold in stores do not protect well, and often the improper fit impedes breathing during exertion. We create mouthguards for athletes that will protect against injury or loss to your teeth and give the right fit for easy breathing. 

The American Dental Association recommends wearing custom mouthguards for the following sports: Acrobatics, basketball, boxing, field hockey, football, gymnastics, handball, ice hockey, lacrosse, martial arts, racquetball, roller hockey, rugby, shot-putting, skateboarding, skiing, skydiving, soccer, squash, surfing, volleyball, water polo, weight lifting, wrestling.

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155

Healthy gums could lead to a healthy heart

The association between gum diseases and heart disease is not a secret anymore. It has always raised a question in my mind if maintaining good oral health can help me achieve good overall health. Well, the answer is “yes.” Maintaining good oral health can save us from spending thousands of dollars on preventing heart diseases. We can say that proper brushing and flossing can help us maintain a healthy heart. According to the American Academy of Periodontolgy, people with gum diseases are twice as likely to develop coronary artery disease, one of the leading causes of heart attacks.

Atherosclerosis also known as “hardening of arterial wall” is one of the major etiological factors of heart disease. This occurs due to deposition of plaque (formed by accumulation of fat and other blood substances on the arterial wall). This can eventually clog the artery leading to complete blockage of coronary arteries precipitating into stroke.

To read the entire article written by Swati Yadav, please visit ASDABlog.com

Dentist North Little Rock AR
Springhill Dental, PLLC
3401 Springhill Drive, Suite 285
North Little Rock, AR 72117
Telephone: (501) 955-0155